Anxiety, insomnia, muscle tension, fatigue, high blood pressure, and anger are just some of the symptoms of stress. Stress not only affects our body, but also …
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Psychology
Exploring Self With Benefits !!
If you tend to be naturally introverted, it is unlikely you need someone to remind you that there are benefits to being alone sometimes (in fact, you might need …
Overcoming Social Phobia with CBT and Pharmacotherapy
Social phobia, a type of anxiety disorder, is characterized by persistent fear of one or more social or performance situations in which the person is exposed to …
[Read more...] about Overcoming Social Phobia with CBT and Pharmacotherapy