“These are ways of treating illness that have developed outside the mainstream of modern medicine.” (The Royal College of Psychiatrists, 2009) There is …
[Read more...] about Use of CAM in Mental Health – What Does it Take ?
INSIGHTS
Coping with Stress – Some Essential Constructs
Anxiety, insomnia, muscle tension, fatigue, high blood pressure, and anger are just some of the symptoms of stress. Stress not only affects our body, but also …
[Read more...] about Coping with Stress – Some Essential Constructs
Neurobiological Basis of Music Therapy
The basic and one of oldest socio-cognitive domains of Human species is music. Listening to music regularly helps to keep the neurons and synapses more active. …
Lithium For Aging Brain
Recent studies investigating Lithium, a drug commonly used for the treatment of mood disorders in humans, found its robust neurotrophic and neuroprotective …
Exploring Self With Benefits !!
If you tend to be naturally introverted, it is unlikely you need someone to remind you that there are benefits to being alone sometimes (in fact, you might need …